Blueberry Peach Yogurt Parfait
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Blueberry Peach Yogurt Parfait

Blueberry Peach Yogurt Parfait

Blueberries and peaches are a great parfait pairing on yogurt with a crunchy sprinkle of Nature Valley™ 100% Natural Parfait Granola.

Servings: 16 servings (1 serving = 1 serving = 6 oz)
INGREDIENT
WEIGHT
MEASURE
Low-fat vanilla yogurt
4 lb
1 bag
Diced peaches, canned in light syrup, drained
1 lb
2 cups
Blueberries, IQF
12 oz
2 cups
Nature Valley™ Parfait Granola (37854)
8 oz
1 cup
  1. Pipe 4 oz (1/2 cup) of yogurt into bottom of 16, 5 oz plastic cups.
  2. Place 1/8 cup (#30 scoop) each of peaches and blueberries on top of yogurt.
  3. Top each parfait with 1 Tbsp of granola. Serve chilled.
 
View Recipe Instructions

Nutrition Information

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Serving Size:
1 serving = 6 oz
Calories
150
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
5%
Sugars
22g
Protein
4g
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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