Honey Pear Cranberry Parfait
>
Honey Pear Cranberry Parfait

Honey Pear Cranberry Parfait

A sweet-tangy-crunchy treat layers pears, cranberries, vanilla yogurt, and crisp Nature Valley™ 100% Natural Parfait Granola.

Servings: 16 servings (1 serving = 1 - 6 oz parfait)
INGREDIENT
WEIGHT
MEASURE
Low-fat vanilla yogurt
4 lb
Diced pears, canned in light syrup
2 lb
4 cups
Nature Valley™ Parfait Granola (37854)
8 oz
1 cup
Dried cranberries, sweetened
2.40 oz
1/2 cup
  1. Pipe 4 oz (1/2 cup) yogurt into bottom of 16, 5 oz plastic cups.
  2. Add 1/4 cup pears, 1 Tbsp granola, 1/2 Tbsp dried cranberries and 1 tsp honey; serve chilled.
 
View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 - 6 oz parfait
Calories
180
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
6%
Sugars
27g
Protein
4g
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

+−

Related Recipes

Related Content