Lemon Thyme Bar
- Ingredients:4
- Servings:64
- Calories per serving:250
Lemon Thyme Bar
- Ingredients:4
- Servings:64
- Calories per serving:250
Lemon and thyme complement each other deliciously. Try the combo in a classic cookie bar.
Ingredient
Crust
| Ingredient | Weight | Measure |
|---|---|---|
| Gold Medal™ Lemon Bar Mix, crust mix (11240) | 3 lb 1.00 oz | 1 box |
Filling
| Ingredient | Weight | Measure |
|---|---|---|
| Gold Medal™ Lemon Bar Mix (11240) | 5 lb | 1 box |
| Water, cool approx. 72°F | 2 lb 8.00 oz | 5 cups |
| Thyme, dried | ---Value Not Available | 2 Tbsp |
Instructions
- Crust
Empty crust mix into greased or parchment-lined full sheet pan; spread evenly and press down firmly.
Set aside. DO NOT BAKE.
- Filling
Pour 2 1/2 cups of water, filling mix and thyme into mixing bowl; whisk until smooth and creamy.
Add remaining water and whisk until blended.
Pour batter over crust and bake as directed below; cool completely.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
39-45 minutes |
Standard Oven |
350°F |
42-47 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 19 minutes of baking.
Nutrition Facts
- Calories250
- Total Fat7g
- Protein2g
- Total Carbohydrate45g
- Sugars32g
Servings: 64
Serving Size: 1 - 2x3-inch bar
Amount Per Serving Calories : 250
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 7g | 10% |
| Saturated Fat | 3g | 14% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 2g | % Value Not Available |
| Polyunsaturated Fat | 1g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 45mg | 16% |
| Sodium | 160mg | 7% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 32g | % Value Not Available |
| Protein | 2g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 0% |
| Iron | Value Not Available | 8% |
| Potassium | 45mg | 1% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 8% |
| Riboflavin | Value Not Available | 4% |
| Niacin | Value Not Available | 4% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 2% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
