Gluten-Free Strawberry Banana Shake
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Gluten-Free Strawberry Banana Shake

Gluten-Free Strawberry Banana Shake

Start the day with breakfast in a glass: creamy yogurt, Honey Nut Cheerios™ cereal and luscious fruit.

Servings: 36 servings (1 serving = 10 Oz Shake)
INGREDIENT
WEIGHT
MEASURE
Honey Nut Cheerios™ Bulkpak Cereal (11988)
1 lb 14.00 oz
20 cups
Greek vanilla yogurt
10 lb
2% milk
4 lb 12.00 oz
9 cups
Bananas
4 lb 13.00 oz
11 1/3 cups
Strawberries, IQF
2 lb 8.00 oz
8 3/4 cups
  1. Place all ingredients, in batches, in a covered blender and blend for 30 seconds on medium speed, or until smooth.
  2. Portion into 10 oz serving cups and serve immediately.

  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
View Recipe Instructions

Nutrition Information

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Serving Size:
10 Oz Shake
Calories
280
Calories from Fat
25
% Daily Value
Total Fat
2 1/2g
4%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
15%
Sugars
29g
Protein
15g
Vitamin A
15%
15%
Vitamin C
45%
45%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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