Breakfast Croissants
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Breakfast Croissants

Breakfast Croissants

Breakfast sandwiches get an upgrade swapping a biscuit for a croissant...like this one with egg whites, turkey sausage and Muenster cheese.

Servings: 1 serving (1 serving = 1 sandwich)
Prep
INGREDIENT
WEIGHT
MEASURE
Assembly
INGREDIENT
WEIGHT
MEASURE
Turkey sausage patty
2 oz
1 each
Muenster cheese, slice
1 oz
1 each
Egg whites, cooked
2 oz
2 each
Prep
  1. Bake croissants as indicated on package; allow to cool for 1 hour.
Assembly
  1. Slice cooled croissant in half; place 1 turkey sausage patty on bottom piece.
  2. Add cooked egg whites then top with 1 slice Munster cheese and remaining croissant piece.
  3. Wrap and serve warm.

  • Add avocado and tomato slices if serving immediately for extra color and texture. Cook egg whites with 1/2 tsp fresh herbs for a flavor boost if desired.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 sandwich
Calories
510
Calories from Fat
280
% Daily Value
Total Fat
31g
47%
Saturated Fat
17g
84%
Trans Fat
1g
Cholesterol
115mg
39%
Sodium
910mg
38%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
5g
Protein
30g
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 1/2 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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