Brownie Yogurt Delight
- Ingredients:3
- Servings:96
- Calories per serving:240
Brownie Yogurt Delight
- Ingredients:3
- Servings:96
- Calories per serving:240
Top a dessert cup filled with yogurt with decadent brownie bites.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, hot approx. 120°F | 1 lb 8.00 oz | 3 cups |
| Gold Medal™ Chocolate Brownie Mix (11312) | 6 lb | 1 box |
| Low-fat vanilla yogurt | 24 lb | 6 pouches |
Instructions
- Step 1
Prepare brownies according to fudge brownie recipe on package for full sheet pan.
Allow baked brownies to cool to room temperature.
Slice into 2 x 2-inch squares using plastic knife, then cut each square into 4 bite-size pieces. Set aside.
Pipe 4 oz yogurt into 9 oz cup.
Place 4 small brownie squares (1 oz) on top of yogurt in each cup.
Nutrition Facts
- Calories240
- Total Fat4&½g
- Protein5g
- Total Carbohydrate44g
- Sugars31g
Servings: 96
Serving Size: 1 Serving
Amount Per Serving Calories : 240
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 4&½g | 7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 0g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrate | 44g | 15% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 31g | % Value Not Available |
| Protein | 5g | % Value Not Available |
| Vitamin D | Value Not Available | 10% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 6% |
| Potassium | 260mg | 7% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk ½,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
