Happy Scarecrow Parfait
>
Happy Scarecrow Parfait

Happy Scarecrow Parfait

Stir peanut butter into yogurt for the first layer in a hearty parfait, followed by a layer of vanilla yogurt and crunchy apple slices. Serve it with Simply Chex™ Chocolate Caramel Snack.

Servings: 1 serving
Peanut Butter Yogurt
INGREDIENT
WEIGHT
MEASURE
Low-fat vanilla yogurt
3 oz
1/3 cup
Peanut butter, creamy
1 oz
1 1/2 Tbsp
Parfait
INGREDIENT
WEIGHT
MEASURE
Low-fat vanilla yogurt
4 oz
1/2 cup
Apples, fresh, sliced
2 oz
1/2 cup
Simply Chex™ Chocolate Caramel Snack (14501)
1.20 oz
1 bag
Peanut Butter Yogurt
  1. Mix Peanut Butter Yogurt ingredients together.
  1. Scoop 1/2 cup Peanut Butter Yogurt in bottom of 14 oz plastic cup.
  2. Pipe 1/2 cup (4 oz) vanilla yogurt on top and place apple slices down into the yogurt. Serve with snack.

  • For a peanut-free option, substitute sunflower or soy nut butter for peanut butter. Substitute canned or frozen apple slices for the fresh apples. Serve in October for harvest festivities.

View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 Serving
Calories
540
Calories from Fat
190
% Daily Value
Total Fat
21g
32%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
74g
25%
Dietary Fiber
5g
20%
Sugars
42g
Protein
15g
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
0 Starch; 1/2 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

+−

Related Recipes

Related Content