Grape Escape Parfait
>
Grape Escape Parfait

Grape Escape Parfait

Layer grapes, vanilla yogurt and crunchy granola for a quick breakfast or hearty snack.

Servings: 1 serving
INGREDIENT
WEIGHT
MEASURE
Red and green grapes, seedless
2.50 oz
1/2 cup
  1. Place 1/2 cup grapes in 14 oz plastic cup.
  2. Pipe 1/2 cup (4 oz) yogurt over grapes.
  3. Top with 1/3 cup granola.
  • Discover our exciting Grape Escape Parfait recipe. Brought to you by our expert Culinary team at General Mills Foodservice. Try it now!
View Recipe Instructions

Nutrition Information

+
Serving Size:
1 Serving
Calories
300
Calories from Fat
20
% Daily Value
Total Fat
2 1/2g
4%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
62g
21%
Dietary Fiber
2g
10%
Sugars
38g
Protein
7g
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

+
  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

Related Recipes

Related Content