Apple Cinnamon Pancakes with Apple Syrup
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Apple Cinnamon Pancakes with Apple Syrup

Apple Cinnamon Pancakes with Apple Syrup

Diced apples are sweet and fabulous in moist whole-grain pancakes served with an fruity, cinnamon-nutmeg topping.

Servings: 96 servings (1 serving = 1 Pancake)
Apple Syrup
INGREDIENT
WEIGHT
MEASURE
Granulated sugar
2 lb 5.00 oz
4 2/3 cups
Cornstarch
5.20 oz
2/3 cup
Cinnamon, ground
2.20 oz
1/4 cup
Nutmeg, ground
2.20 oz
1/4 cup
Apple juice
5 lb 2.00 oz
4 1/4 cups
Lemon juice
5.20 oz
2/3 cup
Butter, unsalted
10.50 oz
1 1/3 cups
Pancakes
INGREDIENT
WEIGHT
MEASURE
Sliced apples, canned in water
1 lb 8.00 oz
5 1/4 cups
Water, cool approx. 72°F
5 lb 8.00 oz
10 1/2 cups
Gold Medal™ Whole Grain Complete Pancake Mix (31527)
5 lb
1 box
Cinnamon, ground
2.80 oz
1/3 cup
Apple Syrup
  1. Mix sugar, cornstarch, cinnamon and nutmeg in saucepan.
  2. Stir in apple juice and lemon juice.
  3. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.
  4. Remove from heat; stir in butter and set aside.
Pancakes
  1. Drain sliced apples and dice into 1/4-inch pieces.
  2. Pour water and diced apples into mixing bowl. Add pancake mix and cinnamon.
  3. Using a whisk attachment, mix on low 30 seconds.
  4. Stop mixer, scrape bowl and whisk. Mix on low for about 30 seconds longer or until batter is blended and smooth. Do not overmix.
  5. Deposit 2 oz batter onto preheated, lightly greased griddle set at 375°F.
  6. Grill 1 1/2 minutes on each side or until pancake turns golden brown and edges begin to dry.
  7. Serve each pancake with 1 oz Apple Syrup.
  • Check out our recipe for Apple Cinnamon Pancakes with Apple Syrup. A recipe featuring only the best products from General Mills Convenience and Foodservice.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Pancake
Calories
190
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
280mg
12%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
10%
Sugars
17g
Protein
2g
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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