PB and J Cereal Bars
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PB and J Cereal Bars

PB and J Cereal Bars

Put bulkpacks of breakfast cereal to work at snack time with a yummy bar starring the classic PBJ pairing.

Servings: 30 servings
Cereal Mixture
INGREDIENT
WEIGHT
MEASURE
Peanut Butter Mixture
INGREDIENT
WEIGHT
MEASURE
Peanut butter, creamy
14 oz
1 1/2 cups
Light corn syrup
12 oz
1 cup
Miniature marshmallows
4 oz
2 1/4 cups
Granulated sugar
6 oz
3/4 cup
Finishing
INGREDIENT
WEIGHT
MEASURE
  1. Spray large mixing bowl with cooking spray; add cereals and set aside.
  2. Heat peanut butter, corn syrup, marshmallows, and sugar over medium heat in heavy-bottom saucepan, stirring constantly until marshmallows are melted and smooth.
  3. Allow mixture to cool slightly. Pour peanut butter mixture over cereal and mix well to coat.
  4. Press mixture evenly into lightly greased hotel pan (place a piece of parchment paper on top of the mixture, and press with rolling pin to assist).
  5. Sprinkle remaining 3 cups Trix cereal on top of bars while still warm; press gently and cool completely before portioning.
 
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Nutrition Information

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Serving Size:
1 Serving
Calories
240
Calories from Fat
70
% Daily Value
Total Fat
7g
11%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
40g
13%
Dietary Fiber
1g
6%
Sugars
27g
Protein
4g
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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