Create a weekly menu below by selecting a menu item from the list and dragging it into each day.
In January 2005, the US government published the new Dietary Guidelines for Americans 2005. One of the new guidelines recommends that half the grains we eat be whole grains – that's at least 3 servings of whole grains a day. Every time kids eat is an opportunity to ensure they are getting the recommended amount and the energy they need to be engaged all day.